EUGENE CONTACT
IMPROVISATION DANCE
Welcome…
to the Eugene Contact Collective's
Contact Improv Dance Events!
to the Eugene Contact Collective's
Contact Improv Dance Events!
Friday Evening Eugene Contact Improv Dance Jam
Xcape Dance Academy 1645 Oak St.
6:00 ~ 8:00
Every FIRST FRIDAY of the month, there is a class from 6:00 - 7:00,
taught by a Collective member or a guest teacher,
then open contact improv jam from 7:00 - 8:00.
OTHER FRIDAYS, the OPEN JAM STARTS RIGHT AWAY at 6:00.
Basic instruction for an individual can be provided by the host if requested.
$5 - $15, sliding scale
The jam is hosted and basic instruction is offered by a rotating cast of members of the
Eugene Contact Collective:
Bright Crosswell, David Sommerville, David Lord, Josh Marean, Justin Michelson, Paul Deering, Sara Zolbrod
TAKING CARE OF ONE ANOTHER and YOURSELF is a KEY element in contact improvisation dancing.
In our experience, taking care of yourself means:
Be aware of one another and honor the responses of other dancers.
Be in control of and responsible for your own body.
Know your own limitations and move at your own pace.
Check in with your physical and social well-being often.
Keep in mind the importance of warming up before you go farther than you have ever gone before.
Push your physical limitations and social comfort zones slowly and gently.
In our experience, taking care of yourself means:
Be aware of one another and honor the responses of other dancers.
Be in control of and responsible for your own body.
Know your own limitations and move at your own pace.
Check in with your physical and social well-being often.
Keep in mind the importance of warming up before you go farther than you have ever gone before.
Push your physical limitations and social comfort zones slowly and gently.
|
|
|
